🇬🇷 Greek
Lamb Chops with Tzatziki
Herb-marinated lamb loin chops grilled to perfection with cooling homemade tzatziki.
480 cal / serving
7g net carbs
48g protein
28g fat
Prep: 15 min
Cook: 15 min
2 servings
Ingredients
Meat & Poultry
- 4 whole Lamb loin chops
Dairy & Eggs
- 1 cup Greek yogurt
Produce
- 0.5 whole English cucumber
- 2 tbsp Fresh dill
- 2 sprigs Fresh rosemary
- 4 cloves Garlic cloves
- 2 whole Lemon
Pantry
- 3 tbsp Olive oil
Spices & Herbs
- 1 tsp Dried oregano
Instructions
1. Make tzatziki: grate cucumber, squeeze out liquid. Mix with yogurt, garlic, dill, lemon juice, salt. Chill.
2. Combine olive oil, oregano, rosemary, lemon zest, garlic. Marinate chops at least 30 min.
3. Grill or sear chops in a cast iron pan over high heat, 3–4 min per side for medium-rare.
4. Rest 5 minutes before serving with tzatziki and lemon wedges.