🇺🇸 American

The Best Easy Meatloaf

A classic, moist meatloaf packed with tomatoes and onion, topped with a sweet and tangy ketchup glaze baked right on top.

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265 cal / serving 18g net carbs 22g protein 10g fat Prep: 5 min Cook: 55 min 6 servings

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Ingredients

Meat & Poultry

1 lb lean ground beef

Dairy & Eggs

1 whole egg, beaten

Produce

1 cup sweet onion, chopped

Pantry

1 tbsp Worcestershire sauce
2 tbsp brown sugar
8 oz canned diced tomatoes with juice
0.333 cup ketchup
1 tbsp prepared mustard
0.5 cup quick-cooking oats

Spices & Herbs

0.5 tsp ground black pepper
1 tsp salt

Instructions

1. Preheat oven to 375°F.

2. Place all meatloaf ingredients (ground beef, salt, pepper, onion, egg, diced tomatoes with juice, Worcestershire sauce, and oats) into a large bowl or the bowl of a stand mixer.

3. Mix well by hand with a large spatula, or using a stand mixer on low with the paddle attachment for less than one minute.

4. Shape the mixture and place it in a loaf pan or baking dish.

5. In a small bowl, mix together the ketchup, brown sugar, and mustard for the topping.